Introduction
Reiki is a holistic therapy which involves a series of laying hands on the patient in a passive manner. It is used to purportedly stimulate positive energy and break energy blocks, allowing the patient to feel relaxed and healthy. Reiki is commonly used to treat high blood pressure, asthma, anxiety and addictions.
Steps
1 Step One
Ask a physician if Reiki might be an option for you. If it is, ask him or her to recommend a Reiki practitioner. Many hospitals actually use Reiki in conjunction with conventional medicine, so your doctor may be able to refer you.
2 Step Two
Visit the International Association of Reiki Professionals Web site (see Resources below), which includes information on Reiki practitioners and classes around the world.
3 Step Three
Research Web sites to locate Reiki practitioner directories (see Resources below). They can be organized by state or by practitioner name, and often are accompanied by the practitioner's picture.
4 Step Four
Locate a local free publication at your local health food store or bookstore in the New Age section. Under this section will be advertisements for classes and practitioners in your area. You can also often find fliers offering Reiki services posted in metaphysical bookstores.
5 Step Five
Create a list of possible Reiki practitioners. Contact your top picks. Sometimes Reiki practitioners will host a form of open house where they'll explain the basics of Reiki to a large group for a discounted price.
6 Step Six
Listen to your friends and family. Word of mouth is often a positive way to find a Reiki practitioner.
Question Your Reiki Practitioner
Steps
1 Step One
Ask your Reiki practitioner what level of Reiki they have achieved. A Reiki practitioner should have achieved at least the second level of Reiki to be practicing.
2 Step Two
Determine whether your practitioner utilizes other holistic therapies such as massage or aromatherapy, and if those therapies would benefit you. The sessions may end up being more expensive, but they may be worth it.
3 Step Three
Know what you want from a Reiki practitioner. If they have been through similar life experiences, they may be a good match for you since they have healed from the experience and can guide you appropriately.
4 Step Four
Decide if you want a practitioner who will be a guide throughout the entirety of your healing process or a practitioner who will be simply a teacher for a few sessions.
5 Step Five
Select a Reiki practitioner you can afford. Prices range from inexpensive to moderately expensive, although some practitioners will allow barter, scholarship or a fee based on your salary.
6 Step Six
Find out if your Reiki practitioner will make house calls. Many will do so for an increased fee.
7 Step Seven
Research attunement. If you are interested in becoming a Reiki practitioner yourself, or if you want to experience a higher level of Reiki, make sure your Reiki practitioner is a Master practitioner.
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